READY TO FEEL GREAT?
AND
PLAY BETTER GOLF?
Who we are
Golf Fitness Co. was founded by TPI Certified Trainer and former pro golfer Mark David Ireland to transform the way golfers train. With over a decade of elite coaching experience, Mark fuses tour-level insight with cutting-edge strength and conditioning to help you move better, hit longer, and play your best golf—pain free.
Start your journey to better health and better golf today!
BETTER GOLF in 2 EASY Steps.
STEP 1:
Movement & MobilitY ASSESSMENT
Every program starts with a screening to assess your movement and uncover what’s limiting your swing, so we can tailor training to your body, goals, and game.
STEP 2:
1:1 Training
Our golf-specific training targets exactly what your body needs—more power, better control, and fewer injuries—based on your movement assessment. Whether you want to hit further, move better, look better, or feel stronger, we deliver results that show up on the scorecard.
BOOK your appointment
Ready to go?
Booking your session is easy. Just simply click on the appointment type and choose a time that works for you.
We’ll tailor your experience to meet you where you’re at — and help you move, feel, and perform better on the course.
Let’s get to work — your swing will thank you!
Contact Us
Interested in working together?
Fill out some info and we will be in touch shortly. We can’t wait to hear from you!