MEET THE COACH

A man standing on a golf course with a golf bag filled with clubs next to him. He is wearing a black t-shirt with a logo that reads 'Golf Fitness Co,' black shorts, and black shoes, with a smartwatch on his left wrist. The background shows a house and trees under a clear sky.
A black logo with the text 'Tuned Performance Institute Certified' inside a hexagon outline.

Founded by TPI Certified Trainer and former professional golfer Mark David Ireland, Golf Fitness Co. was created to bridge the gap between strength training and golf performance. With over a decade of experience in the fitness industry, Mark brings a unique blend of firsthand golf insight and elite-level strength & conditioning expertise.

After competing professionally, Mark transitioned into high-performance coaching, becoming a leading trainer to elite athletes in the CrossFit and Olympic Weightlifting space.

Golf Fitness Co. delivers results-driven training tailored to build strong, mobile, and powerful athletes — both on and off the course. Whether you're an ambitious amateur, a competitive golfer, or simply want to improve your game, we combine the science of movement with real-world athletic performance to help you reach your potential.

Move Better. Play Better. Score Lower.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!